Exercise with Lenka: For registration and further information: 650/575-8305 or email: info@fitopiafitness.com NEW CLASSES!!!! Body Journal: Mondays, 1:30 to 2:30 p.m. Gather with a group of women, to finally start to take care of yourself. We will keep a journal of all things about our body, define and set goals, talk about diet myths and health news, etc. This will bring awarenss to our habits and will take steps towards change and a healthier lifestyle! Light Yoga & Stretch: Thursdays, 2-3:00 p.m.; Strength, Balance & Posture (including 5-10K Training): Thursdays, 3-4:00 p.m.; and our new Deborah's Palm Walking Club! Thursdays from 4 to 5:00 p.m. We will walk the beautfiul neighborhoods surrounding DP, and even plan to do a event together, if interested. Join in!
Floral Design Class: New dates for Spring will be announced soon. For more information on upcoming classes, please contact Susan at 650/328-0658 or email her at infullbloom@mindspring.com
Jewelry Making Class: TWO CLASS TIMES this Spring! Taught by Edith Schneider, artisan at Blue Lemon, in Carmel-by-the-Sea. Two 4-week sessions are offered: Mondays, 3:00 p.m. to 6:00 p.m., classes continue through June 4; and Tuesdays, 9:00 a.m. to 12 Noon, classes continue through June 5. Fee. Please contact Edith to register: es@edithschneider.com
Journaling Workshops: Ann Hawkins will be facilitating our Journaling Workshops this Spring. Her NEW "Write On" Weekly Drop-In Journal Circle, will be offered for six weeks on Thursday evenings, from 6:30 p.m. to 8:30 p.m., April 12, 19, 26, May 10, 17 & 24. Fee. Please contact Ann for more information & register: 650/641-0040, or email: ann@thejournalworkshop.com. You can also visit her website at www.journalworkshops.com
Open Sewing Studio: Megan Rosenhart will lead an Open Sewing Studio each Thursday (10:00 a.m. to 1:00 p.m.) throughout the Spring, and will be on-going each week. For more information, please contact Megan at bigheartdesigns@yahoo.com
Wellness Days with Lenka: Saturday Health & Wellness Days, ongoing & topics include exercise, motivation, diet, posture, training, nutrition and well-being. Saturdays: May 12, June 16, July 28 & August 11. Fee, so please contact Lenka if you are interested: info@fitopiafitness.com
Educational Classes:
NEW! Career Assessments Class: Do you know what you want to do? Do you know how to position your skills within the workforce? Do you need clarity about which work environments are best for you? If you are ready for a career change and are unsure about what you want to do, our Career Assessments Class will help you identify your next career direction. This is a hands-on, all-day class where you will walk away with a more defined career objective and suggestions for next steps. Saturday, May 5, 9:30 a.m. to 4:30 p.m. Held at the Career Generations office; Fee; please register by going to: www.careergenerations.com/calendar
NEW! Intro to Career Planning Strategies: Starting Tuesday, May 1, from 6:00 to 7:00 p.m. This class is a first step in figuring our your next career steps. This is a free, one-hour session offered each Tuesday night. Join us for this highly informative group -- no registration is required. Sessions are led by expert career coaches: Lisa Stotlar and Ellen Shulman of Career Generations. www.careergenerations.com
FOLLOW-UP CLASS: Life Changes & Transitions, led by Anna Fernandez. Monday evening, May 14, from 5:30 to 7:30 p.m. This class is intended for the women who came to her previous meetings and are familiar with the materials. We will be sharing the results of the exercises and the Life Cycle Model. There will be time for sharing & support. Fee. Please register by email: anna.fernandez2010@gmail.com
NEW SESSION! Love and Logic Early Childhood Parenting, led by Janada Clark, MA. Calm the chaos, become confident & consistent, and end tantrums and arguing. Five Wednesday evenings, 7-8:30 p.m.: May 9, 16, 23, 30 & June 1. Fee. Please contact Janada to register: www.janadaclark.com
NEW! Strategy Success Team for Women: Are you ready to participate in a comprehensive job search? Is your resume & LinkedIn profile strategic and complete? Do you have a search plan all mapped out? Starts on Tuesday nights & runs for six weeks: May 8 - June 12, from 7:30 to 8:45 p.m. Fee. Limited to 10 participants and registration is required: please email first to: info@careergenerations.com
NEW! The Assertive Woman Workshop: Facilitated by Philippa Perkin. 6-Week session, April 16, 23, 30, May 7, 14 & 21, 7:00 p.m. to 8:30 p.m. This workshop is designed with you in mind... to educate and empower women in the skills of assertiveness. Different topics will be covered each week & you may drop-in anytime. Fee. Please contact Philippa for more information and to register: 650/533-5075, or email: philippa.perkin@gmail.com
Spanish Conversation: Broaden your scope, vocabulary, verb conjugation and skills, by joining native Argentinan speaker Cecilia Manganiello for fun & interactive instruction! Will form classes upon request. For more information, please contact: cecilia.manganiello@gmail.com
Uncover the Confidence to Re-Enter the Workforce: Led my Marcia Davis-Cannon. Work through fears and self-limiting beliefs, and take action steps to get you back to work. By appointment only, on Tuesdays. Fee. Contact Marcia form more information and to register: mdcannon@gmail.com
Uncover Your Calling: Marcia Davis-Cannon will teach a course on finding your passion and purpose in relation to your career and direction for your life. Tuesday evenings, from 7:00 p.m. to 9:00 p.m., Part One: April 24, May 1, 8 & 22. Fee. Email Marcia for more info & to register! uncoveryourcalling@gmail.com
Writing Group - Uncover Your Narrative: Marcia is leading a writing group on Tuesday afternoons from 2:15 to 4:15 p.m., April 10, 17, 24, May 1 & 8. Write in a safe and confidential setting in response to prompts. This group is designed especially for those who love to write or could benefit from the healing power of writing. All levels of writing experience welcome. Fee. For more info: marcia@cultivatingpurpose.com