MONTHLY SCHEDULE (click here to view monthly calendar)

NEW for the Fall:

"Arts and Parts" Art Class: Every Tuesday afternoon, starting 9/14/10, at 1:00 to 4:00 p.m. Taught by Jean Packard, a local, professional artist. She welcomes ALL levels and provides instruction and critique. For more information and to register, please contact Jean at 650/325-2899. 

Art Museum Club: Planning visits to SF Art Museums each month, starting on Sunday, 9/19/10 and will take the train to San Francisco. All day; will share a meal together after the museums. Please contact Susan Adele for more information: 650/823-1831.

Recreational:

Cooking with Valerie - "A Meal for Four in About an Hour" - styled after the recipes in Martha Stewart's magazine; gather together for fun, cooking & inspiration. Wednesday night, Sept. 8 at 6:00 p.m. Please contact Valerie at valerieannes@sbcglobal.net to register or for more information.

Women's Weight Training, Flexibility/Yoga, Boot Camp, and 5k/10k Training. See the July schedule on the tab, and contact Lenka Beranova directly to sign up: 650/575-8305, or info@fitopiafitness. Fee.

Bay Area Hiking Club. Come and explore the outdoors in your Bay Area and beyond by joining the club today. There are day hikes to Russian Ridge, Muir Woods, etc., backpacking trips and other trips available through out the year. Meet others who love and enjoy the outdoors just as you but may not be able to find friends to join them for the adventure. Looking forward to hearing from you for the next adventure. www.bayareahikingclub.com

Knitting Circle - Every Wednesday, 9:30 a.m. to 11:30 a.m.. An informal time to gather and knit; open to all levels; facilitated by Debby Damm. Free.

Educational:

Conversational Spanish - taught by Cecilia Manganiello, a native of Argentina. Get personal attention and vocabulary specific to your profession, in a small & intimate setting. Eight Tuesday nights, starting on August 10 and running thru September. Fee. Please call Cecilia for details and to register: 415/308-7428 or email her at cecilia.manganiello@gmail.com

Join Janada Clark, for our Women's Wellness Summer Lecture Series, each Thursday at Noon: 9/23, 9/30, 10/7, 10/14, 10/21, 10/28 & 11/4. Please join her -- she is an engaging and animated speaker- full of wisdom and expertise! Janada, a part time instructor with Stanford’s Health Improvement Program, is offering a series of classes at Deborah’s Palm this fall focusing on wellness tips for women of all ages and stages of life. Janada is passionate about helping women get healthy and stay healthy. Single & career focused, new mom, over-scheduled mom, or empty nester, she’s got great tips no matter what challenges life may bring. 

No registration needed. $10 at the door. Bring your lunch and meet new friends. Get ready for some fun & fellowship as well as easy and practical ideas you can use right away for living a healthy lifestyle. For more info you can contact Janada Clark at clearpathcoaching@msn.com

CALLING ALL MOMS!!

Janada will also be offering a parenting course called Love and Logic, for 5 consecutive Tuesday nights, starting in October (10/5, 10/12, 10/19, 10/26 & 11/2) at 7:00 p.m. to 8:30 p.m. She will also be offering a Mom's Support Group for two Friday nights (October 15 & November 19) at 7 p.m. to provde a time to share and learn together. For more information, please contact Janada at clearpathcoaching@msn.com